Benefits and Contraindications

Well Known Benefits Of Massage Include:

· Aids chronic back ache, relieves aches and pains
· Can stimulate bone growth and blood circulation
· Increases the synovial fluid helping in arthritic complaints
· Improves mobility and flexibility in the joint
· Good for postural problems
· Rejuvenates and energises the tissues
· Helps reduce scar tissue
· Loosens muscle fibres
· Aids circulation
· Stimulates senses
Feeling of well being and relaxation

· Improves lymphatic flow
· Reduces inflammation
· Tones skin and increases elasticity
· Improves muscle tone and increases flexibility
· Removes dead skin cells
· Improves digestion
· Increases the skins collagen
· Breaks down fatty tissue
· Reduces stress and headaches caused by tension
· Boosts the immunity
·

Contraindications

Contraindications are conditions that will not react well to or improve with massage.

Some conditions will mean that you will need to get your doctors approval before commencing massage treatment, such as diabetes, low or high blood pressure, epilepsy, whilst others will just mean a restricted treatment – for instance if you suffer from varicose veins I would need to avoid that area but can still treat other areas.

If you are in doubt please seek your doctors approval before booking a treatment.

The following are examples of conditions that cannot be treated by massage:

· Tumours
· Thrombosis or Phlebitis
· Skin Infections or Contagious Diseases
· Bleeding Disorders
· Broken Bones, Dislocations, Severe Sprains or any Acute Injury
· Open Wounds

· Recent Surgery
· Jaundice or Kidney Problems
· Severe Pain
· Complete Muscle or Tendon Ruptures
· Shingles
· Fever
· Early Pregnancy

Varicose veins, open cuts, bruising are examples of conditions that can receive restricted treatment.
Bacterial, viral or fungal conditions will need to be fully treated before any treatment.

 

Make a Booking

     

    An amazing massage, from the comfort of my own home! It was my first experience of having a massage, but Jamie is so lovely and made me feel at ease right away, and gave very helpful advice for how to deal with my migraines! I have a lot of tension in my neck and shoulders, and I felt miles better after the session. Thank you so much, and I will definitely be booking in for another!

    Kathy Tomlinson

    Jamie came to the rescue when I had been really struggling with possible sciatica pain during pregnancy. I opted for a full body massage as a treat and wow it was amazing. Professional friendly service! She has got out all tension I was holding and had lots of advice!

    Can’t wait to go back!

    Amazing results

    Gemma Newell

    Great pressure and very thorough treatments. Would highly recommend,

    Amazing results

    Gail Lucas Brumby

    I would highly recommend Jamie @ East Devon Mobile Massage. Very friendly with an amazing massage in the comfort of your own home and at a great price too. I’ve already booked my next massage. Get booked in, you won’t regret it

    Rachel Curtis

    Love my fortnightly relaxation sessions with Jamie. The regular massages are a bit of me time, and help with circulation and muscle pains. Highly recommended! And the best bit is, I only have to get myself to the sofa when it’s over, no driving home!

    Karen Steers

    I can’t recommend this lady highly enough, I’ve pulled my back numerous times and had to pay hundreds to a chiro to help fix it. last minute plea for help and she was here three days later and I now have much more freedom of movement and also a plan to research bits for myself using her knowledge and training to help prevent the same thing happening again. best money I’ve spent on myself in a long while. certainly going to rebook and surprised theres only 12 reviews and currently 300 odd likes of the page as I want to shout from the hill tops about how fantastic this service was.

    Jody Rogers

    Would 100% recommend, Jamie makes you feel at ease and I feel so much better for my massage. Thank you!!

    Terri-ann Davis

    Booked a massage for my mum as she has suffered with back pain for most of her life. About a week ago it got really bad and my mum was nearly in tears and could hardly move. I messaged Jamie and we got booked in straight away at short notice. After the massage my mum noticed a huge improvement and was able to move much more freely and it relieved the severe pain. Jamie is very punctual and makes people feel very at ease. The main thing is that she is very good at her profession and knows exactly what she is doing. I can’t recommend Jamie enough. Thank you so much

    Charlotte Parkinson

    Jamie gave me a lovely back massage, she gave me loads of helpful advice on how to take care of my back.

    Gillian White

    I would highly recommend Jamie, my full body massage was very good and left me feeling very relaxed and she’s mobile….winning!

    Lisa Ann

    I recently had a massage with Jamie in the comfort of my own home. It was amazing and so relaxing. Due to being in my third trimester of pregnancy I’ve not been sleeping. I slept so well that night. I’m definitely going to be booking in again very soon. I’d highly recommend to anyone. Thanks Jamie xx

    Amazing results

    Felicity Vine

    Lovely massage in the comfort of my own home. Super relaxing, Jamie was professional, friendly and lovely all at the same time.

    Leanne Gulvin

    Absolute bliss! My neck and shoulders have been stiff and painful for years, and after only one session with Jamie, I loosened up considerably. She did a seated massage as I felt I wouldn’t be able to lie down for the procedure. After soft music, lovely oils and Jamie’s skilled massage techniques, I feel so much better. I will definitely rebook with her!

    Dina Mundt